Feeling tired, distracted, or addicted to screens?
If you check your phone first thing in the morning, get overwhelmed by constant notifications, or struggle to fall asleep because of screen time—this guide is for you.
Unplug is designed for those who want to take a mindful break from technology, improve their focus and energy, and reconnect with real life.
A complete guide to reclaiming your life—one screen-free moment at a time
This ebook explores the physical and mental impact of our digital habits, from anxiety to poor sleep and attention loss.
You’ll learn how the tech world influences your body, brain, and behavior—and most importantly, how to reset.
With real strategies, emotional awareness exercises, and a 21-day plan, you'll be guided step by step toward balance, focus, and freedom.
Pregnancy Should Be a Joy—Not a Struggle!
The Challenge:
Pregnancy is a beautiful journey, but it also comes with its fair share of concerns:
❌ Uncontrollable weight gain – Worried about putting on too much weight and struggling to lose it later?
❌ Confusion about proper nutrition – Not sure which foods are best for you and your baby?
❌ Fear of losing your pre-pregnancy shape – Concerned that your body will never be the same after giving birth?
Pregnancy Should Be a Joy—Not a Struggle!
The Solution: With Fit to Be Pregnant, you’ll have the ultimate guide to a healthy and confident pregnancy. Inside, you'll discover:
✅ The best foods to nourish your baby and maintain a healthy weight
✅ A safe and effective exercise plan tailored for each trimester
✅ Post-pregnancy recovery strategies to help you get back in shape effortlessly
💡 Motherhood is a gift—feeling great during and after pregnancy should be, too!
Unplug your screen. Reconnect to yourself.
✅ Better sleep and deeper rest
✅ Less anxiety and digital stress
✅ Sharper focus and mental clarity
✅ More time for real-world joy and hobbies
✅ Improved posture, vision, and energy
✅ Emotional awareness and control
🌟 What Our Readers Are Saying
⭐️⭐️⭐️⭐️
I didn’t realize how much time I was wasting until this ebook opened my eyes. The 21-day plan was a game-changer.
— Jessie R., 34
⭐️⭐️⭐️⭐️⭐️
The emotional awareness tips helped me stop reacting to every notification. I feel more focused and grounded.
— Paul D., 41
⭐️⭐️⭐️⭐️⭐️
It’s not just about unplugging—it’s about reconnecting to what matters. I sleep better and feel more present every day.
— Sarah M., 49
An unbeatable offer just for you!
You’re one decision away from a clearer, calmer life
A small investment to regain control of your time, focus, and well-being.
Unploom | How to Spend Less Time on The Digital World
Order Today and Get:
🔒 30-Day Money-Back Guarantee – No Risk for You!
We’re confident that "Unplug" will help you feel more balanced and in control after reading the ebook,
But if for any reason you’re not satisfied, you’re completely covered. Enjoy the ebook risk-free for 30 days—if you don’t find it valuable, simply let us know and we’ll refund 100% of your purchase, no questions asked.
💡 Your health and confidence come first.
Try it today with zero risk!